Health and Well-being

Pfizer’s Lung Cancer Drug Is Extending Survival Rates and Stopping Cancer Spread

Key Takeaways An ongoing study showed that 60% of lung cancer patients who took a drug called Lorbrena remained alive and disease-free after five...

Are You in a Marriage of Convenience?

A marriage of convenience is just that: a convenient union that lacks the intimacy and connection of a traditional marriage. This type of...

How to, Benefits, and More

While most focus is typically placed on the lift portion of an exercise, eccentric training gives the lengthening portion some much-deserved love.Eccentric exercises...

Curcumin: A Promising Natural Treatment for Osteoporosis and Osteoarthritis

As a Functional Medicine practitioner, I’ve seen firsthand the debilitating effects that osteoporosis and osteoarthritis can have on my patients’ quality of life....

Why You Might Have Hit a Plateau With Your Fitness Goals

Reviewed by Brian St. Pierre, MS, RD From hitting a wall with your workouts to stalled weight loss, plateaus can occur at any stage. But...

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