Health and Well-being

A Tool to Help You Love Yourself Unconditionally

Hi friends! Today, I’m thrilled to share with you a beautiful, healing, and inspiring card deck that I’ve been obsessed with as of...

Nanalan’ Offers 3 Ways to Take Care of Yourself While Sick

Everyone’s favorite grandmotherly puppet dispenses wisdom to help you get well soon.Nobody likes feeling sick! That includes viral YouTube show Nanalan’s young...

Brain-Boosting Grapes 

Grape juice and whole grapes are put to the test for brain function, including cognitive decline in early Alzheimer’s. In 2010, the first...

Guns Often Stored Unsafely in U.S. Homes, C.D.C. Survey Suggests

Many firearm owners in the United States do not securely store their guns, even when the weapon is kept loaded and there are...

How to Be More Physically Active

Getty ImagesIf you’ve been hearing about the importance of physical activity but haven’t started a new routine yet, take heart – you may...

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