Health and Well-being

What It Means to Grown Up as a Glass Child

Growing up with a sibling who had complex needs such as chronic illness or disabilities probably meant you often felt “invisible” to your...

Smiles Away From Home: Acts of Kindness That Saved the Trip

Because of a rental car mishap, it was well after dark by the time Catherine Dupree and her father arrived in Canakkale, a...

Yes, Your Period Can Make Your Depression Worse. Here’s Why—And How To Cope

Experts don’t know exactly why some people with depression feel worse around the start of their period, but studies suggest their brains are...

3 Healthy Love Lessons for Survivors of Trauma and Abuse

“Maybe it’s time for the fighter to be fought for, the holder to be held, and the lover to be loved.” ~Unknown Growing up,...

The Efficacy of Weight-Loss Supplements 

Are there any safe and effective dietary supplements for weight loss? In a previous discussion, I noted that an investigation...

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