Health and Well-being

A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours

Key Takeaways A recent study found that a high heart score is linked to a lower biological age.The AHA recently added sleep to its...

Dating Experts Explain How to Reject Someone Nicely

We’ve all been there—someone asks us out but we don’t feel a connection. It could be someone we’re meeting for the first time...

Traveling During a Heat Wave: Tips and Precautions

It’s set to be another scorching summer, with extreme and prolonged heat waves forecast across many parts of the United States and Europe.The...

Cucumbers Linked to Salmonella Could Pose ‘Serious Adverse Health Consequences or Death’

If you’ve been holding off on salads after hearing about the cucumber recall earlier this month, you might want to wait a little...

Skip Breakfast to Lose Weight? 

Breakthroughs in the field of chronobiology—the study of our circadian rhythms—help solve the mystery of the missing morning calories...

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