Designed to meet National Health Education Standards, this lesson guides high school students through the process of creating and implementing a personalized wellness goal. By exploring the Eight Dimensions of Wellness and identifying strategies to overcome barriers, students will develop a detailed action plan that promotes lasting health habits. This lesson includes engaging videos, hands-on activities, and reflective exercises to ensure students build effective goal-setting skills essential for lifelong wellness.
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The post Lesson Plan: Learning to Set Wellness Goals (9-12) appeared first on Teaching Channel.
