Taking care of students starts with taking care of ourselves. This Teacher and Leader Mental Wellness Plan template is designed to help educators set healthy boundaries, establish routines, and reflect on habits that support their personal and professional well-being.
Use it to plan weekly wellness goals, identify your stressors, and stay grounded in your purpose. Whether used individually or as part of a team activity, this tool encourages sustainable habits that make a difference throughout the school year.
This resource is available in a customizable digital format to fit your personal schedule or staff-wide planning sessions.
About the Author
Keely Keller is the Director of Professional Programs for Teaching Channel in Eagan, Minnesota. She holds a Bachelor of Science in Special Education from St. Cloud State University, a Master’s of Arts in Education from Hamline University, and additional Director of Special Education and Principal Licensures from the University of Minnesota. Before joining Teaching Channel, Keely served students with special needs as a teacher and Special Education Coordinator in a suburban Minnesota school district. Keely has years of experience working with new teachers.
Fun fact: Keely loves to go camping in her travel trailer with family and friends.
