Why a Strong Butt Is Key to Healthy Aging

Date:


new video loaded: Why a Strong Butt Is Key to Healthy Aging

The benefits of a strong butt go beyond just aesthetics. A robust body of research shows that strengthening your glutes is important to healthy aging and longevity. Erik Vance, a senior staff editor for Well, explains.

By Erik Vance and Theodore Tae

March 25, 2026

Share post:

Subscribe

Popular

More like this
Related

The Fight To Stay Home: How A Lawsuit Could Upend Disability Care

FORT WORTH, Texas — In his homeschool curriculum,...

National Survey of Parents Identifies Barriers to Family Well-Being

A new survey shows households with children under...

Free Editable Graduation Program Templates for All Grades

Graduation is a special time for everyone—a celebration...