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What Green Spaces Can Do For Your Body, Your Mind & Your Practice
I live in the heart of a city, and although our neighborhood is usually pretty calm, there’s still that frenetic energy to my...
A 12-Minute Meditation to Meet Yourself Where You Are—Right Now
Mindfulness-Based Stress Reduction instructor Cheryl Jones leads us in a practice to foster self-acceptance in any life circumstance.Mindfulness meditation involves a willingness...
Democracy Does Not Work Without Mindfulness
When I speak about “democracy” here, please make a distinction in your mind between what democracy once aspired to be and what it...
Best OTC Painkillers for Back Pain: Fast, Lasting Relief
Back pain strikes millions every year, often without warning, disrupting daily life from work to rest. Finding quick, effective relief through accessible options...
Dramatic Oklahoma twisters push tornado season into high gear » Yale Climate Connections
Two tornadic supercell thunderstorms spawned a cluster of strong, highly visible tornadoes on Thursday evening, April 25, in north central Oklahoma. And more...
