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How Much Sugar Can I Have In a Day?

The grocery store aisles are lined with products that contain added sugars. Sometimes, sugars are found in obvious places, like cookies and...

Presidency finally issues draft finance text

The draft text outlines two very different options on the post-2025...

U.S. Presidents Chart for 2025 (Free Printable Poster and Handout)

In 2024, the United States elected its 47th president. That’s a lot of history to work with! Students might not need to memorize...

Disability Advocates Sound Alarm Over Possible Medicaid Cuts

Disability rights activists and caregiving advocates hold a vigil in October 2021 in front of the Capitol in Washington to urge Congress to...

What Do Carbohydrates Do?

Love, hate, or fear them; carbohydrates are an incredibly important nutrient. These substances, consisting of carbon, hydrogen, and oxygen, fuel all sorts...

Breaking

Two Free Events for Less Pain and More Love

When I shared my recent sound bath experience...

The Places We Notice Become the Places We Protect

Most students at the University of California, Santa Barbara pass this place every day without fully realizing how special it is.  Just beyond campus sits Coal Oil Point Reserve and Devereux Slough, a tidal wetland shaped by shifting...

How We Eat vs. How We Think We Eat

The so-called optimism bias...
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