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The Year I Tried to Optimize My Way into Love

“Not everything that can be counted counts, and not everything that counts can be counted.” ~William Bruce Cameron I noticed it halfway through...

Bleeding Gums? At-Home Treatments That Actually Reverse Early Gum Disease

If your gums bleed when you brush or floss, you are not alone, and you should not ignore it. Approximately 42% of U.S....

A Success Years in the Making 

Uganda's Fast Ebola Response: A Success Years in the Making  By Margaret Nagawa, Health and Nutrition...

Preventing wildfires must be the priority

Gill Einhorn is head of the Forest Future Alliance and Natalie Çilem is community lead of the Global Wildfire Leadership Network.Wildfires have devastated...

The Reinvention of Liberal Arts Colleges

Reviled—But Surprisingly in Demand The liberal arts are in a quiet crisis of their own. The number of bachelor’s degrees awarded in the liberal...

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What Are Antioxidants? | Mark’s Daily Apple

You’ve undoubtedly heard that you should consume certain...

High-Antioxidant Foods | Mark’s Daily Apple

We're all supposed to eat a “healthy diet,”...

Primal Grandparenting: Tips and Thoughts

I’m a grandpa now. Twice over. My daughter...

Zone Fun Training | Mark’s Daily Apple

There’s lots of talk about Zone 1, 2,...
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