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Healing Breath: A Mindfulness Practice for Communities Navigating Trauma, Loss, and Uncertainty

Communities living through conflict, displacement, structural inequity, and generational trauma may experience  stress and fear in many ways . The breath may become ...

What’s Happening in Your Nervous System When You Feel “Aligned”

People often talk about "frequency" as though it's something mysterious we can tap into. But what if some of what we are...

What My Tired Eyes Taught Me About Paying Attention

In my second year of Ayurvedic medical school, my eyes started burning around nine o’clock every night. I did what most students do....

Charles Kelley’s Cancer Diagnosis: What His Story Shows About Early Detection and Health Screening

On September 29, 2026, Lady A co-founder Charles Kelley sat beside his wife Cassie on Instagram and told millions of fans something he...

Neglected Crisis in The Central African Republic

September 30, 2026     The Central African Republic, CAR, has been in crisis for many years due to conflict, high mortality...

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My Son Turns the Tables on Me!

Thank you so much! It was February 2017...

Think Higher Education Has Clear Standards for Academic Freedom? Think Again.

Every week seems to bring a new controversy...

When to Help and When to Hold Back

Struggle is part of life. Productive struggle is...

The Permitting System America Deserves

C2ES is encouraged by the introduction of...
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