Health and Well-being

Bird Flu Is Spreading. Are Eggs Safe?

Is it safe to eat eggs right now? Yes — but Megan Thielking, a Well editor, details a few things to know.

Dizzy When Standing Up? Doctors Reveal the Cause and Simple Remedies to Stop It

Have you ever stood up and suddenly felt like the room was spinning? You’re not alone. Many people experience this unsettling sensation without...

These 5 Books Might Make You a Better Friend

Emely Rumble, a therapist in New York City who brings literature into her practice, knows that reading can help people reflect on their...

Escaping Escapism: From Drinking to Scrolling to Being Present

“Sit with it. Instead of drinking it away, smoking it away, sleeping it away, eating it away, or running from it. Just sit...

Breathe Your Way to Better Health: Simple Breathing Techniques to Alleviate Common Discomforts

How Breathing Techniques Can Transform Your Health. Do you often find yourself caught up in the whirlwind of daily life, only to be...

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