Health and Well-being

How Healthy Are Baruka Nuts?

How do barukas, also known as baru almonds, compare with other nuts? There is a new nut on the market...

Why I’m Listening to My Aging Mother More Deeply Now

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “When an old person dies, a...

Break the Cycle: How to Heal the Patterns You Didn’t Choose

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “We don’t inherit the earth from...

Can Vegan Fecal Transplants Lower TMAO Levels?

If the microbiome of those eating plant-based diets protects against the toxic effects of TMAO, what about swapping gut...

To Manifest What You Want, Passion Will Spark Your Intentions, Not Pressure

It's draining to reach for what you want when you're disconnected from passion. Here are 7 steps to investigate what drives you,...

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