Health and Well-being

The DNA-Damager in Fried Foods

Glycidol may help explain why people who eat fried foods get more cancer. “The main purpose of frying is to...

Kale and Black Bean Salad With Avocado

This big bowl of kale, tender black beans and creamy avocado is delicious and nutritious. With zesty flavors, it’s best enjoyed on the...

White Bean Bowl With Broccoli Pesto

It takes only six ingredients to make this dish (not including salt, pepper and oil, which we consider freebies). Frozen broccoli plays two...

Tempeh Pad Thai With Broccoli and Corn

Tempeh adds nutty flavor and 9 grams of protein to this Thai-inspired takeout favorite (1). Be sure to read labels when buying fish...

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