Health and Well-being

3 Things a Dietitian Wishes You Knew About Holiday Food

When it comes to holiday eating, you should enjoy your favorite food traditions! After all, part of having a healthy relationship with food...

Grieving the Parents You Needed but Never Had

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “We can’t receive from others what...

Tap Into Ease with This Guided Meditation for Holiday Stress

Get the latest on everything mindfulnessOur free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special...

Pink Viagra: Addyi’s Historic Approval for Menopausal Women Over 50

For the first time, the FDA has expanded approval of Addyi (flibanserin) to women over 50, including those who are postmenopausal, marking a...

Shingles Vaccine: 10 Side Effects and How to Feel Better Fast

Getting the shingles vaccine is one of the best steps adults can take to protect themselves from a painful, sometimes debilitating condition. However,...

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