Health and Well-being

The Sounds That Helped Calm my Mind

I recently had the opportunity to take an online Sound as Medicine workshop with Phyllicia Victoria through the Omega Institute, and what a...

Could Bovine Leukemia Virus be a Cause of Breast Cancer?

As many as 37% of breast cancer cases may be attributable to exposure to the bovine leukemia virus. The incidence...

The Beautiful Gift We Give Without Even Knowing

“The most precious gift we can offer anyone is our attention.” ~Thich Nhat Hanh Five years ago, my son missed a basketball tryout. We had...

Overcome Fear and Anxiety: 7 Proven Steps to Freedom

Fear and anxiety often feel overwhelming, but they don’t have to control your life. Many people struggle with these emotions daily, yet simple,...

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