Health and Well-being

Why You Wake Up With Headaches: Causes & Prevention Tips

Expert advice says to wake up with headaches, which can set a negative tone for the entire day. Whether it’s a dull ache...

Volunteer ‘Puppy Raisers’ Work to Tackle a Service Dog Shortage

“Puppy raisers are the backbone of our organization,” said Molly Elmore, the volunteer program manager at Warrior Canine Connection, a service dog nonprofit...

Calming Hands: A Mindfulness Practice for Kids to Ease Difficult Emotions

Try this creative, calming mindfulness practice for kids and families, designed to help ease difficult emotions and manage stress. Key Points: When children feel anxious...

Why Women in Perimenopause Feel Extreme Anxiety—Reddit Threads Reveal All

Women in Perimenopause Are Experiencing Extreme Anxiety. Perimenopause is a natural phase in a woman’s life, marking the transition to menopause. While hot...

My Daughter Doesn’t Want Me to Walk Her Down The Aisle

If you can reframe the intention behind her wish not as excluding you, but as including him, you can refocus on the strength...

Popular

Subscribe