Health and Well-being

36 Hours in Queenstown, New Zealand: Things to Do and See

An adventure town famous for madcap thrills is offering something relatively radical — relaxation.

Just One Thing: Be Kind to Yourself by Being Kind to Others

I usually describe a practice as something to do: get on your own side, see the being behind the eyes, take in the...

Blue Bloods Star Alex Duong Dies at 42: Eye Symptom Sparks Rare Cancer

Blue Bloods actor Alex Duong, a talented comedian and performer, passed away at 42 after a fierce battle with alveolar rhabdomyosarcoma, a rare...

If You Feel Lonely Around People, Here’s Why

“The loneliness of the connected age is not about being alone. It’s about being unseen in a crowd.” ~Unknown For a long time I...

Discovering What’s Alive for You Right Now

Our sense of purpose isn’t a fixed point, it’s dynamic. In fact, considering what's most alive for you right now helps you...

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