Health and Well-being

Shingles Vaccine: 10 Side Effects and How to Feel Better Fast

Getting the shingles vaccine is one of the best steps adults can take to protect themselves from a painful, sometimes debilitating condition. However,...

Top of Mind News and Notes

Some highlights from the world of mindfulness, where people are seeking connection, solidarity, and compassion in a struggling world.News storiesGood Neighbors Gea...

Mindful Cooking Tips – Mindful

Bringing intention into the kitchen can both enrich the experience of cooking, and support a connection to the earth and our community.Cooking...

The 8 Best Fitness Journals, According to a Fitness Coach

Whether you prefer high-intensity workouts like running or workouts that let you move with your breath, like yoga, sticking to a fitness...

Finding Your People – Mindful

While contemplative and mindfulness practices are often seen as solitary pursuits, Mindful founding editor Barry Boyce offers a case for why our...

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