Health and Well-being

Explore 3 Techniques in This Meditation Buffet

In this week’s practice, meditation teacher Toby Sola walks us through three different types of meditations and explains what all techniques have in...

Benzo Withdrawal Symptoms Can Be Life-Threatening

Tasha Hedges took Xanax for 20 years to treat her anxiety and panic attacks, exactly as a psychiatrist had prescribed it. Then in...

Research Study Shows Barbie’s Feet Have Gotten Flatter Over Time

There’s a scene from the 2023 movie “Barbie” in which arched feet step out of high heels onto the ground. And stay arched....

FDA Moves to Take Fluoride Supplements for Children Off the Market

The Food and Drug Administration will work to pull fluoride supplements for children from the market, the agency announced Tuesday.The move comes at...

Tips for Anxiety From Dan Harris, Sara Bareilles and Dacher Keltner

Sara Bareilles is emerging from a monthslong bout of acute anxiety.The singer, songwriter and Broadway star has grappled with the condition for years....

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