Health and Well-being

A Meditation for Clarifying Your Motivations for Using Tech

Your motivations for using tech can also point the way toward developing a healthier relationship with it. In today’s practice, Jay Vidyarthi guides...

Wegovy Can Treat a Dangerous Liver Disease, Study Finds

New research shows that semaglutide, the compound in the weight-loss drug Wegovy, could treat an increasingly common liver disease.The study, published Wednesday in...

How to Meditate in Bed: Start or End Your Day With This Restful Practice

While this article has been reviewed for accuracy and fairness by Mindful editors, some material in this article was generated by AI. To...

The Greatest Transformations Often Emerge from Hardship

“When we are no longer able to change a situation, we are challenged to change ourselves.” ~Viktor Frankl Life has moments that completely reshape...

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