Health and Well-being

Fighting Cancer with Whole Plant Foods

The foundation of cancer prevention is plants, not pills. “The vast majority of cancer research is devoted to finding cures,...

Tiktok Star Elena Jessica Dies After Complications From Second BBL Surgery

Nigerian socialite and entrepreneur Elena Jessica has sadly died due to complications from a second Brazilian Butt Lift (BBL) procedure. The surgery, conducted...

8 Filling Vegetarian Dishes Under 425 Calories

Eating a plant-based diet doesn’t have to feel restrictive if you have the right balance of protein, fiber and healthy fats. This collection...

Beyond Mindfulness: Margaret Cullen on Equanimity and Quiet Strength

Mindfulness and equanimity are often treated as synonyms. Margaret Cullen believes that mistake has consequences. In Quiet Strength: Find Peace, Feel Alive, Love Boundlessly,...

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