Health and Well-being

Can You Pass the Army’s New Fitness Test?

On June 1, the Army will adopt new fitness standards for soldiers in combat roles. Many of the updates to the test are...

The Full Schedule for the Well Festival

2:25 p.m.‘Movement for Joy’It’s easy to see exercise as a chore. But Robin Arzón, an endurance athlete and head instructor for Peloton, and...

Charlamagne Tha God’s Mental Health Tip: Touch Grass, Literally

Millions of boys are raised to view vulnerability as a sign of weakness.Charlamagne Tha God, speaking with the New York Times national politics...

Scientists Are Developing a Tool to Measure Biological Age With a Photo

It’s no secret that some people appear to age faster than others, especially after enduring stressful periods. But some scientists think a person’s...

All of That: Reflections on Motherhood and Letting Go

My mother died suddenly in 2013 at just 67, when our older daughter was two and our younger daughter was an infant. Before...

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