Health and Well-being

Philip Sunshine, 94, Dies; Physician Who Pioneered Treatment of Premature Babies

Philip Sunshine, a Stanford University physician who played an important role in establishing neonatology as a medical specialty, revolutionizing the care of premature...

The Power of Finding Love Without a “How To” Formula

“Know all the theories, master all the techniques, but as you touch a human soul ,be just another human soul.” ~Carl Jung For years,...

How To Organize Your Fridge So Nothing Gets Lost Or Wasted

Let’s face it—fridge organization isn’t just about an Insta-worthy appearance. It can make or break your ability to maintain a healthy diet. A...

A Longevity Expert’s 5 Tips for Aging Well

About two decades ago, a California research team observed a striking phenomenon: While a majority of older adults have at least two chronic...

A Meditation on Connecting Lands and Stories

Yuria Celidwen guides us to connect to the land, awakening gratitude and listening more deeply into the natural spaces around us. Many modern Western...

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