Health and Well-being

The Mean Instinct: Why We Exclude Others and How to Stop

“In a world where you can be anything, be kind.” ~Unknown “Girls are mean!” I nodded knowingly as my boss struggled to explain the...

A Forgiveness Meditation to Connect With Your Heart

In this guided meditation, Will Schneider walks us through a three-step meditation to offer forgiveness to ourselves and others. Forgiveness is a cornerstone practice...

‘Modern Love’ Podcast: Gen X? More Like Gen Sex.

This transcript was created using speech recognition software. While it has been reviewed by human transcribers, it may contain errors. Please review the...

Autism Rate Continues to Rise Among Children, C.D.C. Reports

The percentage of American children estimated to have autism spectrum disorder increased in 2022, continuing a long-running trend, according to data released on...

The 4 Qualities of a Good Listener

A good listener not only focuses on your words, but what’s on your mind. Do you have the following qualities of a good...

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