Health and Well-being

Dizzy When Standing Up? Doctors Reveal the Cause and Simple Remedies to Stop It

Have you ever stood up and suddenly felt like the room was spinning? You’re not alone. Many people experience this unsettling sensation without...

These 5 Books Might Make You a Better Friend

Emely Rumble, a therapist in New York City who brings literature into her practice, knows that reading can help people reflect on their...

Escaping Escapism: From Drinking to Scrolling to Being Present

“Sit with it. Instead of drinking it away, smoking it away, sleeping it away, eating it away, or running from it. Just sit...

Breathe Your Way to Better Health: Simple Breathing Techniques to Alleviate Common Discomforts

How Breathing Techniques Can Transform Your Health. Do you often find yourself caught up in the whirlwind of daily life, only to be...

Human Therapists Prepare for Battle Against A.I. Pretenders

The nation’s largest association of psychologists this month warned federal regulators that A.I. chatbots “masquerading” as therapists, but programmed to reinforce, rather than...

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