Health and Well-being

How to Identify DVT Symptoms and Reduce Blood Clot Risk

Deep vein thrombosis (DVT) is a serious condition that can lead to life-threatening complications. Understanding its symptoms and risk factors is crucial for...

Moderate Drinking Raises Cancer Risks While Offering Few Benefits

Among both men and women, drinking just one alcoholic beverage a day increases the risk of liver cirrhosis, esophageal cancer, oral cancer and...

Build Healthy Habits in the New Year With 3 Science-Backed Strategies

Our habits create our lives.  They are the basis for most of our positive outcomes in life. They determine how often we practice mindfulness,...

The Magic of Swimming Lessons in Middle Age

I’ve never been a good swimmer.I mean, I can swim. But what I do in a pool feels more like a battle for...

Do I Need to Worry About Microplastics in Tea Bags?

Q: I’ve heard there are microplastics in tea bags. Is that true? How can I stay safe and still enjoy my favorite beverage?Clothing,...

Popular

Subscribe