Health and Well-being

Cannabis, Strokes, and Heart Attacks? 

The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increased heart rate, blood...

Arizona Anchor Ana Orsini Dies From Brain Aneurysm at 28

The sudden passing of Ana Orsini, a vibrant 28-year-old news anchor at KOLD-TV in Tucson, Arizona, has left a profound impact on her...

I Might Fail, but Time Won’t Just Pass Me By

“It’s not about time, it’s about choices. How are you spending your choices?” ~Beverly Adamo You hit a point in life after which choices...

The Top 10 Mindful Articles of 2024

Our goal at Mindful is always to bring you the very best from the science, deep experience, and big questions of mindfulness. This...

Here’s How Much Protein Is in 98 Popular Foods

This chart of protein content in foods can help you navigate the high-protein hype. From food labels highlighting protein to influencers sharing their...

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