Health and Well-being

Advil (Ibuprofen) vs. DayQuil: Which Should You Take?

Ibuprofen (known by its brand names Advil or Motrin) and DayQuil (acetaminophen, dextromethorphan, and phenylephrine) are two commonly taken over-the-counter (OTC) drugs....

Top 5 Healthy Chinese Food Takeout Options You Should Know

No matter how consistent you try to be about your diet, keeping up with healthy cooking and meal prep every day can be a challenge...

Did You Know These Parts of Your Body Need Sunscreen?

Key Takeaways Sun protection is important year-round, but especially in the summer when you’re spending more time outside.The scalp, eyelids, ears, lips, hands, and...

Can a Wet Bathing Suit Cause a Yeast Infection?

Key Takeaways Sitting around in a wet bathing suit for extended periods can increase the risk of yeast infections, especially for people already at...

Breaking Free from the Shadow of a Narcissistic Parent

“One of the greatest awakenings comes when you realize that not everybody changes. Some people never change. And that’s their journey. It’s not...

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