Health and Well-being

Can You Spot Ultraprocessed Foods? Play Our Supermarket Game.

Take a virtual shopping trip to learn more about what’s on grocery store shelves.

Telemedicine for Seniors Gets a Last-Minute Reprieve

Since his cancer diagnosis last year, Kent Manuel has regularly seen an oncologist near his home in Indianapolis. It’s been a tough time:...

How Much Alcohol Does it Take to Raise Your Cancer Risk?

The surgeon general of the U.S. Public Health Service warned on Friday that even light or moderate alcohol consumption can increase a person’s...

How to Do the Calories In, Calories Out (CICO) Diet Using MyFitnessPal 

You’ve likely heard about the Calories In, Calories Out (CICO) method for managing weight. It’s probably the most popular approach—and the most effective.  The...

The Fitness Trends That Experts Hate

Fitness advice on social media can be littered with misinformation and impossible promises.No single exercise can give you a six pack, and just...

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