Health and Well-being

To the Parent Who’s Stressing About Being Imperfect

“Your greatest contribution to the universe may not be something you do, but someone you raise.” ~Unknown Have you ever heard the saying, “Mama...

Surgeon General Calls for Cancer Warnings on Alcohol

Alcohol is a leading preventable cause of cancer, and alcoholic beverages should carry a warning label as packs of cigarettes do, the U.S....

The Most Important Pieces of My Cancer Coping Plan

“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” ~Lao Tzu When dealing with a serious health issue...

The Best Alternative to Knee Replacement for Osteoarthritis 

Is there a non-surgical alternative to knee replacement surgery that treats the cause and offers only beneficial side effects?  The...

What I Now Do Instead of Trying to Rescue People

“A leader leads by example whether he intends to or not.” ~Unknown This past year has been a journey—one that cracked me open in...

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