Health and Well-being

How Big Meat Distorted the Evidence

Big Meat downplays the magnitude of meat mortality. A series of studies published in the Annals of Internal Medicine found...

How I’ve Stopped Letting My Unhealed Parents Define My Worth

“Detachment is not about refusing to feel or not caring or turning away from those you love. Detachment is profoundly honest, grounded...

The Circuitous Path of an Unexpected Meditation Teacher

I was riding a stuffy, creaking, green VW bus from the center of Kathmandu to Dhamma Shringa when it began to hail. Having arrived...

When Helping Becomes Controlling: What I Learned About Fear and Love

“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers There is a part...

The Meat Papers Contradicted Their Own Data

The meat industry’s own study concluded that meat consumption increased the risk of cancer, heart disease, diabetes, and premature...

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