Dumbbell push exercises are essential for anyone looking to build upper body strength effectively. These exercises utilize dumbbells, which allow for a great...
Creatine doesn’t directly cause hair loss but may boost DHT, a hormone associated with male pattern baldness.Ah, creatine! It’s a popular supplement promising...
In this episode, we discuss:
Introduction and background of Jason Khalipa
Earning progress and Jason’s current fitness goals
Juggling kids, business, and training
Exercise programming and Train...