Health and Well-being

The Art of Being Flawed in a Perfectionist World

“Perfection is not attainable, but if we chase perfection, we can catch excellence.” ~Vince Lombardi Okay, let’s be real for a second. As I...

The 9 Best Elliptical Machines for Home of 2024, Tested

Exercising on an elliptical is a great cardio workout that also works your lower body, including your quadriceps and hamstrings. Workouts on...

Cannabis and Cars 

Did traffic fatalities increase or decrease after cannabis legalization? Is cannabis-impaired driving a public health and safety concern? Well, the...

Wrong Running Shoes? Here’s What Can Happen

When you're looking for new running shoes, finding your size is likely the first place you start, and after that, choosing from...

The 7 Best Nike Running Shoes of 2024, Tested

Nike’s extensive running shoe line-up has comfortable, supportive options for all types of preferences and needs, including pairs for training, sprinting, distance...

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