Health and Well-being

What to Know About Navigating Autistic Shutdowns

If you're an autistic person, you already know that sensory input can quickly become overwhelming and hard to cope with. According to the...

Do You Need to Wear Sunscreen Every Day?

Sunshine seems to make a strong case against daily sunscreen.When we step outside on a clear day, the sun’s ultraviolet light triggers the...

This Is Your Sign to Finally Get Rid of Your ‘One Day When I’m Thinner’ Clothes

For nearly a decade, a Reformation crop top followed me everywhere. It came along when I moved into my college dorm, then into...

Why Aggressions Are Not Micro and How to Avoid Them

Welcome back to our Racial Healing Series by Tovi Scruggs-Hussein. In this series, we’re navigating uncomfortable truths about race, racism, and the othering...

Are We Polar Bears in a Jungle? 

Rather than being some kind of disorder or a failure of willpower, weight gain is largely a normal response...

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