Health and Well-being

Slow Cooker Chicken and Lentil Chili

If you own a slow cooker, you know it’s probably the most convenient and versatile device ever created. (And it’s the perfect way...

Hearty Chicken & Corn Chowder

For a hearty chowder that’s not thickened with flour, simply puree a portion of the soup in a blender. Blending also gives the...

Blamed Aging for Pee Breaks Until Prolapse Changed Everything at 57

I blamed my frequent nighttime bathroom trips on nothing more than getting older, shuffling to the toilet two or three times a night...

Connect With Loving-Kindness: Simple Meditation- Mindful

This classic loving-kindness meditation can help you to awaken to how connected we all are. You don’t have to like everybody, or...

How to Prevent Diabetes Naturally: 11 Easy Ways Lower Blood Sugar After 50

Diabetes prevention matters immensely for those over 50, as type 2 cases surge with age due to factors like reduced insulin sensitivity and...

Popular

Subscribe