Health and Well-being

Why Tracking Could Still Help on GLP-1s—Even When You’re Not Hungry

Feeling less hungry on GLP-1 medications may make tracking feel difficult. When portions shrink, cravings quiet down, and the scale moves without much...

3-MCPD in Refined Cooking Oils

There is another reason to avoid palm oil and question the authenticity of extra-virgin olive oil. The most commonly used...

How Davina McCall’s Self-Exam Led to Breast Cancer Discovery

U.K. TV presenter Davina McCall, 58, was inspired to give herself a breast exam “every time I went for a wee” thanks to...

How KISS Guitarist Ace Frehley Dead from Head Injury Trauma

Ace Frehley, founding guitarist of KISS, died from blunt trauma to the head caused by a fall, ruled accidental.His injuries included skull fracture,...

A 12-Minute Meditation to Meet the Body In Pain

This week, Christiane Wolf offers a guided practice to meet your own body in pain and relieve that sense of isolation by internally...

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