Why Exercise Is the Best Thing for Your Brain Health

Date:


new video loaded: Why Exercise Is the Best Thing for Your Brain Health

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests. Dana G. Smith, a reporter for Well, explains.

By Dana G. Smith and Theodore Tae

January 2, 2026

Share post:

Subscribe

Popular

More like this
Related

How Micro-Practices Can Be the Bridge Between Your Meditation and Your Choices

There is a moment so small you almost...

Could More States Try to Keep Islamic Schools Out of Their Choice Programs?

Private school choice programs have boomed...

A little bit can go a long way in energy savings » Yale Climate Connections

Transcript: Between running the AC in summer and the...