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People We Admire: Character Strengths and SEL Activity

Who do you admire most, and why? What we admire most in others – whether they’re neighbors, leaders, or celebrities—is usually closely tied...

The Stroke Risk of Vegetarians 

The first study in history on the incidence of stroke in vegetarians and vegans suggests they may be at...

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Definitive Guide to Primal Macronutrients

The foundation of a Primal diet is choosing...

Definitive Guide: The Primal Blueprint

I get emails every day from people who...

Welcome (Back) to MDA! Start Here.

If you’re new here, a little backstory is...
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