Health and Well-being

Best Foods, Drinks & Exercises to Prevent Osteoporosis Naturally—No Medication Needed

Prevent Osteoporosis Without Meds: Osteoporosis is a common yet serious condition characterized by weakened bones that become fragile and prone to fractures. According...

A Free 3-Day Vacation to Calm Your Nervous System

Tell me, is your jaw clenched as you’re reading this? Are your shoulders hunched? Do you feel tension throughout your body that mirrors...

The Risks vs. Benefits of Angioplasty and Heart Stents 

What do physicians and stent companies have to say for themselves, given that they promote expensive, risky procedures with...

How Will Cuts to Climate Research Funding Affect Our Health?

The National Institutes of Health is set to cut funding for research that seeks to understand the health effects of climate change. The...

The Hidden Dangers of Checking Your Phone First Thing in the Morning

Why Skipping Your Phone in the Morning Boosts Your Energy and Focus. Many people start their day by reaching for their smartphones before...

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