Health and Well-being

Chocolate-Peppermint Shortbread

These festive Chocolate-Peppermint Shortbread cookies are full of holiday cheer and delight kids and grown-ups alike. They use a combination of butter and...

Metabolic Syndrome Symptoms After 50: What to Watch For

Metabolic syndrome is a major health concern for adults, especially those over 50, because it quietly raises the risk of heart attack and...

A Dietitian Reacts to the “Oatzempic” TikTok Trend

In the health and wellness world, Ozempic has become one of the most talked-about topics when it comes to weight loss. The diabetes...

Work Is Not Family: A Lesson I Never Wanted but Need to Share

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “The paradox of trauma is that...

Some of the Best Foods to Eat While On Semaglutide, According to an Expert

Semaglutide or GLP-1 medications—like Ozempic and Wegovy—are all the rage in the weight loss community these days. Not only are people all over...

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