Health and Well-being

Here’s One More Reason to Try to Exercise

Next time you’re feeling the burn during a workout, it might give you a boost to know that exercise can also be a...

‘Modern Love’ Podcast: How I Decentered Men and Learned to Center Myself

Natasha Rothwell plays characters who are constantly trying to improve and to better understand their desires. This season on “The White Lotus,” Rothwell,...

Most Treatments for Lower Back Pain Don’t Really Work, Study Finds

Acetaminophen. Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not...

RFK Jr.’s Prescription for Bird Flu on Farms: Let It Spread

Robert F. Kennedy Jr., the nation’s top health official, has an unorthodox idea for tackling the bird flu bedeviling U.S. poultry farms. Let...

Brighten Your Day: Learn Mindfulness From First Graders

Students Elijah and Romir share what they’ve learned about the practice of mindfulness via their school program run by the nonprofit Space Between. There...

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