Health and Well-being

How to Travel Safely if You Have Food Allergies

For the 33 million Americans managing any of the most common nine food allergies — including milk, eggs, nuts, wheat, soy, sesame and...

Dating in Your 30s Is Hard Enough—Here’s What It’s Like If You Also Have Breast Cancer

Dating involves so many things that to say makes a woman a woman, right? Your hair, your breasts. They are part of...

Healing Your Broken Heart After Miscarriage

“You never arrived in my arms, but you will never leave my heart.” ~Zoe Clark-Coates If you have experienced a miscarriage, I am so...

C.D.C. Warns Doctors About Dengue as Virus Spreads to New Regions

Federal health officials warned that the risk of contracting dengue in the United States has increased this year, a worrying sign as global...

How to Stay Consistent With Workouts When Unmotivated

Starting a workout routine is a significant step toward achieving weight loss goals, but staying consistent can be challenging. Motivation can fade...

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