Health and Well-being

A 15-Minute Meditation to Cultivate Equanimity

When you’re faced with difficult emotions, it’s natural to find yourself in a reactive state, but it doesn’t have to be your mind’s...

Circadian Rhythms and Our Blood Sugar Levels 

The same meal eaten at the wrong time of day can double blood sugar. We’ve known for more than...

Akira Endo, Scholar of Statins That Reduce Heart Disease, Dies at 90

Akira Endo, a Japanese biochemist whose research on fungi helped to lay the groundwork for widely prescribed drugs that lower a type of...

Will Medicare Pay for a Lift Chair?

Getty ImagesThe mobility issues that come with age or illness can make the basic movements of standing up and sitting down difficult or...

HPV in Women: Warts, Screening, and Treatment

Human papillomavirus (HPV) is the most common sexually transmitted infection (STI) worldwide. HPV impacts people of all sexes. Nearly 80% of women...

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