Health and Well-being

MyFitnessPal Survey Sweepstakes: Official Rules | Inspiration

OFFICIAL RULES Please read these Official Rules carefully. By participating in the survey and these Sweepstakes, you agree to these Official Rules.  ELIGIBILITY: No...

Healthy Fruits: List, Nutrition, Health Benefits

Fruit, nature's bounty, comes in various colors, shapes, and flavors and provides abundant nutrition. Fruit is naturally rich in vitamins, minerals, fiber,...

Do Taxpayer Subsidies Play a Role in the Obesity Epidemic? 

Why are U.S. taxpayers giving billions of dollars to support the likes of the sugar and meat industries? The rise...

5 Tips for Maximizing Your Thrive Market Membership on a Budget

A round-up of 5 Tips for Maximizing Your Thrive Market Membership on a...

StairMaster vs Incline Treadmill: A Cardio Results Guide

The fitness world is full of debate about different machines and techniques to achieve fitness goals.  These tools can help you lose body fat,...

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