Health and Well-being

How Much Do New Chemotherapy Drugs Extend Life?

If you put together all the new chemotherapy drugs approved over a dozen years, the average overall survival benefit...

How Laughing for a Few Minutes Can Clear Mental Fog and Sharpen Thinking

Some afternoons your brain simply refuses to cooperate. The words on the screen blur together; you read the same sentence three times, and...

The Tech I DO Use

I am notoriously lukewarm about using fitness trackers to track sleep, HRV, and general “readiness,” whatever that means. When it comes to training...

The Hidden Danger of Burnout No One Warns You About

For most of my career, I trusted my ability to assess risk. I spent decades working in technology, much of it in information...

Popular

Subscribe